Title: Soft Chicken Tacos With Mango Salsa
Categories: Poultry
Yield: 8 Servings

1	c	Diced plum tomato
1	c	Diced peeled mango; (1 medium)
1/4	c	Diced red bell pepper
1/4	c	Diced red onion
1/4	c	Chopped fresh cilantro
3	tb	Fresh lime juice
1	tb	Minced seeded jalapeno pepper
1/8	ts	Salt
1	ds	Pepper
8		Fat-free flour tortillas; (7-inch)
3	c	Shredded cooked chicken breast skin; (1-1/2 pounds)
1/2	ts	Salt
1/2	c	Low-fat sour cream
2	c	Thinly sliced red cabbage

Combine the first 9 ingredients in a bowl; stir well. Let stand at room tem perature 30 minutes.

Wrap tortillas tightly in foil, and bake at 350 degrees for 10 minutes.

Combine chicken and 1/2 teaspoon salt; toss well. Spread 1 tablespoon sour cream over each tortilla. Divide the chicken evenly among tortillas; top ea ch with 1/4 cup mango mixture and 1/4 cup cabbage, and fold in half. Yield: 8 servings.

~ - - - - - - - - - - - - - - - - - Contributor: Cooking Light, June 1995, page 115 Preparation Time: 0:12

previous

next